As natural nurturers, women tend to focus on the needs of others, often putting themselves last. Continual self-neglect can lead to all kinds of negativity. So, don’t feel guilty about retreating with one—or a few—of your favorite femmes . Your body, mind and soul will thank you. Your loved ones will thank you, too. In the best-selling memoir, Eat Pray Love , writer Elizabeth Gilbert gets away to Italy, India and Indonesia on a mission of self-renewal, but you don’t have to go that far to reap the same rewards. Sedona has it all: fabulous food, a renowned spiritual environment and a community that you will love. First, you must attend the body. Voted “Best Sedona Massage” for multiple years, Stillpoint… Living in Balance offers more than 30 healing sessions to focus on whatever ails you—from specialty body massages and reflexology to aromatherapy and chakra balancing. One customer attests, “The Stillpoint session was a profound experience for me; it was a catalyst for an emot...
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